Ginger
Ginger ‘Zingiber officinale’ is originally from Southeast Asia. Its root or rhizome has been used since ancient times and Confucius was said to eat ginger with every meal. Ginger can be juiced,dried & powered, cooked, candied, pickled or eaten raw. This ‘healing spice’ is a key ingredient in Traditional Chinese Medicine (TCM) and Ayurveda and indicated to treat many ailments from digestive issues to cold and flu. Anti-inflammatory, antioxidant and potent anti-viral properties are assigned to it, making it a perfect immunity booster and liver protector.
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