Carrot

‘Daucus carota’ is a root vegetable mostly orange in color. The wild carrot dates back to ancient Persia and its cultivation in Europe began in the 17th century. Carrots are a good source of vitamins, minerals and antioxidants offering many health benefits. Rich in beta-carotene they keep your eyes protected from the damaging UVA rays and will also help give your skin a radiant glow.